Today Is The Day
The topic of World Health Day in 2012 is ageing & health with the theme “Good health adds life to years”. The focus is how good health throughout life can help older men and women lead full and productive lives and be a resource for their families and communities. Ageing concerns each and every one of us – whether young or old, male or female, rich or poor – no matter where we live.
If you were ever looking for a day to change your reality, this is it. Your road to a longer, healthier and more active life is right in front of you. All you have to do is take that first step. An existence that consists of working out and eating right is nothing to be overlooked. It is not a fad nor is it a coincidence that more and more people are getting on the wellness bandwagon. Everyday someone wakes up with the thought of living longer, becoming more active, or eating things that help their bodies. Today is the day.
Be the change that you want to see in this world. Stop making excuses and get “Socially Fit“.