Are You Up for The Challenge?

Here’s a little burn out for you to try at home as per one of our followers on twitter:

Thanks @jhbitting!!

Eat clean. Train dirty.  Be “Socially Fit”

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Comments
  1. OK OK – I’m in! I’m soooo gullible. I’ll be back with my time posted.

    Hmmm – should I do this with my weighted vest or not?

  2. A weighted vest would certainly add intensity. We suggest that you do both. We’re now curious as to the difference it would have on your time…

    I’ll do this on Sunday (no weighted vest for me) and post my time as well.

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