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Manitoba Harvest Hemp Pro70 - Review and Contest

Manitoba Harvest Hemp Pro70 – Review and Contest

I’m really not a big fan of protein powder of any kind. I believe in eating clean (salad, vegetables, nuts, seeds, some fruit, a little starch, no sugar, lots of water) and training dirty. Yes I sweat a lot and when I’m in the gym ; I’m in the zone! I don’t eat meat so when I work out with my trainer I try to consume three boiled eggs at least an hour and a half before my work out. I find that it gives me enough energy to handle a tough workout and I very rarely get light headed. The thought of a plant based protein powder was very appealing to me. So when I was asked to take part in this Manitoba Harvest Hemp Pro70  review (nod to Fit Approach,  I’m a Sweat Pink Ambassador) I was a little hesitant yet somewhat excited to give it a try.  So here goes!!

According to the sample packages received the ingredients are as follows:

  • Hemp protein concentrate
  • Organic coconut sugar
  • Organic fair trade cocoa powder
  • Natural plant extracts

It’s NON GMO and proudly Canadian! All great things wouldn’t you agree? Now to create a memorable smoothie!

Green-Smoothie_4776

My Hemp Pro70 Plant Based Protein – Spinach Smoothie

  • 1 cup unsweetened almond milk
  • 1 banana
  • 1 cup spinach
  • Greek yogurt
  • 1 tablespoon homemade nut butter
  • 15 g chocolate (or vanilla) Hemp Pro70 plant based protein powder
  • 4 ice cubes

Blend and enjoy the heavenly goodness! You’ll find that it’s creamy, light, easy to digest and full of flavor. I felt full for a longer period of time and think that it’s safe to say that this may be my new go to for protein on my heavy workout days!

If you’d like to give HempPro 70 a try for yourself, you can buy it here. Plus, if you use the code “sweatpinkpro70” you can get 20% off the vanilla and chocolate flavors! For a chance to win a whole case of your favorite flavor for FREE, make sure to share the hemp love by snapping a pic and tagging @manitobaharvest on Instagram or Twitter with #pro70.

Entry deadline for the contest is September 30th! #GetYouSome

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Mutant

For those people who don’t know my background and how I got to where I am today, I started my journey  two years ago at 267 lbs and completely out of shape. Three short months later I had dropped 6 inches off my waist and lost 90 lbs.

Since going through such an incredible transformation I’ve dedicated my life to training. The way you feel when you are in a gym lifting weights is like nothing else. Only people who are passionate about training know how it feels when you get a crazy pump going!

So many people who take working out seriously are always looking to supplements to help them achieve better definition and bigger, fuller muscles. I’m the exact same way. Obviously the harder you train, the better your results. The more you eat, the more size you will put on. Whether it be a pre or post workout supplement, protein powder or even amino acid drink, if you’re working hard enough,  supplementation can undeniably help you get to your goal faster.

When I first started lifting I was clueless as to which supplement product I needed to gain size. I used all the big name brand products when I started out. Gaspari,  MuslePharm, MuscleTech, BSN, SixStar and even the GNC brand. I was training hard but not happy with the results I was seeing. I was trying brand after brand and still not finding one that was doing exactly what I felt it should be doing and to be honest, I was wasting a lot of money on products that tasted awful. I was using pre workouts, recovery drinks, protein powders and creatine. Nothing seemed to be getting me the results I was looking for.

Last year at the Toronto Pro Super Show I was walking around the expo when I passed a booth that had the largest men I had ever seen! I stopped to check it out, it was the Mutant booth. These guys looked massive, so I wanted to check out their products. They had a massive 15 lb bag of mass gainer. I talked to the guys and they explained to me exactly how the product worked and what kind of results I could expect to see from using it. I had already tried everything else so I gave this Mutant Mass a shot. I went home and worked out and made a shake immediately after and was actually surprised how awesome it tasted and how thick it was.  I trained hard for about 6 weeks and kept taking my mass gainer and one day after a workout I looked in the mirror and actually noticed my body changing for the first time. Even the people I see everyday started noticing that I was getting bigger and stronger. I was hooked!! I went to their website and ordered more Mutant Mass as well as a pre workout drink and a whey protein powder. The next few months of training I kept noticing more and more muscle gain. When you’re training that’s all you really want to see. You want to see all your hard work and sacrifice paying off. Since that first bag of Mutant Mass over a year ago, I have not used any other brand and I have been more than impressed with the results.

#MutantNation - Go heavy or go home! Finally feeling the pump!

#MutantNation – Go heavy or go home! Finally feeling the pump!

My training has gotten a lot more serious this past year and I’m currently taking several Mutant products. I take Mutant Test in the morning which is a testosterone booster it has definitely increased my strength over the past few months. I have Mutant Whey mixed in my oats, as well as a shake with lunch. Before I workout I combine Mutant Mayhem and Mutant Pump. The Mayhem is a pre workout drink that really increases my focus and energy during my workout and the Pump makes me extremely vascular and makes my muscles rock hard while I’m training them. Now I feel like an animal during my workouts! I also have 2 scoops of Mutant Whey (44 grams of protein) with the Mutant CreaKong which is their creatine supplement. During my workout I drink the Mutant BCAA 9.7 which is a blend of critical amino acids that help increase protein synthesis leading to increased muscle gains. After each workout I use the Mutant Rehab because its perfect for aiding in recovery after a crazy workout. It has the carbs, protein, glutamine and amino’s that help you recover after destroying your muscle fibres during a super intense lifting session. Finally I will have one more Mutant Whey shake to help me reach my protein required intake for maximum growth.

Everywhere I go whether its a family function or a new job site, it feels great when people tell me how big I’m getting. I know for a fact that my eating and hard work in the gym is responsible for a lot of this size I’m gaining. However I know that  it’s no coincidence that my gains increased after using the Mutant brand products. I’m not here trying to tell you that you need to use these products. I’m just sharing how they have affected my body and aided in my transformation since I began using them.

No matter which supplement or brand you choose to go with, remember that it only enhances the hard work that you do at the gym.

Written by Michael Green for Socially Fit #TeamMutant #MutantNation @Mutant_Freak_

1, 2, 3 Lift!

For many women, and some men, targeting the butt during exercise is priority. From an anatomical standpoint, the butt consists of three muscles known as the gluteus maximus, gluteus medius and gluteus minimus. When you want to create a fuller, rounder butt, you need to work these muscles with weight training exercises. You can use free weights and the weight of your body to achieve this goal.

Bulgarian Split Squat

Bulgarian Split Squat

  • REDUCE your hips and thighs, and melt away those stubborn saddlebags
  • SHAPE your gluteal muscles to get you a perfectly round derriere
  • LIFT your bum so it looks great from every angle
Reduce, shape and lift your bum with the following exercises:
1. Lunges – Performed correctly, the lunge is excellent for reshaping the butt. Options include static, dynamic or step-ups.
2. Donkey Kicks (or kickbacks) are an excellent butt isolation movement.
3. Squats (or split squats) are a staple!
4. Butt Lifts – are very effective and work the hamstrings and lower back as well.
Wonderbum Womens Lift

Wonderbum – Women’s Lift

You may also wish to consider undergarments that lift and enhance your derriere! Having never tried one of these before  we decided to try Rounderwear.  Being a bit of a tom boy myself I was drawn to wonderbum women’s lift and couldn’t wait to give it a try. We ordered online and it arrived in a couple of days! Stress free! I am a firm believer in clean eating and exercise to deliver my fitness goals and I didn’t have much faith in the undergarment industry to deliver results BUT wouldn’t you know… it actually works! What a pleasant surprise! It took all of my hard work and lifted it just a little bit higher. Happy days are here again!  I’m no longer a skeptic. We’re still working hard at the gym but it’s nice to know that there’s a little extra support there when I need it!

Thanks Rounderwear your product kicks ass!

Your friends at Socially Fit.

http://www.rounderwear.com