Steps to Reaching Your Full Potential

Every human being has the potential for greatness.

In times of strife or uncertainty, it is easy to beat yourself up – to think you’re not good enough. It is even easier to forget that despite all of our differences we are born with one very important thing is common: potential – and lots of it. What seems difficult, at times, is remembering this potential for greatness lies within us all. So we have compiled a short, easy to-do list with words of inspiration from great thinkers who have recognized their potential as a reminder and an inspiration, for those who have forgotten amidst the daily bump and grind, how to realize their power within:

#1. Reflect on your life.

The first step is committing to 20-30 minutes of quiet Reflection everyday. You don’t have to sit still, close your eyes, and meditate. But you do have to get away from all the distractions in your life such as the television, cell phones, email, radio, family, friends, coworkers, school mates, etc. They’re constantly clouding your thoughts and influencing your decisions.

So take a walk, ride a bike, turn the radio off while commuting to work, sit on your back porch, lie in the grass, go to bed a little early. Whatever works for you.

Now, open up your mind and just Think, Analyze, Consider, Ponder, Contemplate, Imagine, Visualize, and Dream. Think about your past, your present, and your future. Ask yourself questions like…What am I capable of? What are my strengths? Where do I want to be in 5 years, 10 years, 100 years? And so on…

During this time of Reflection you will come across great Realizations and Epiphanies. You will experience a new level of Understanding, Insight, Consciousness, and Awareness. The goal of this entire process is to capture these thoughts and preserve them on your “Reflection” profile. Compile your list and read it over and over again. It will always be there to keep you on track and heading in the right direction.

So get lost in thought…It will change your life!

“It’s time to start living the life you’ve imagined” ~Henry James~

“Imagination is everything. It is the preview of life’s coming attractions.” ~Albert Einstein~

“At the center of your being you have the answer; you know who you are and you know what you want.” ~Lao Tzu~

#2. Become an Optimist.

This is key. Every negative thought that you replay your mind is like an anchor holding you back. Liberate yourself from the negativity. Inside every setback lies an opportunity! Always find the positive in every situation.

“You can’t direct the wind, but you can adjust your sail” ~unknown~

“What seems to us as bitter trials are often blessings in disguise.” ~Oscar Wilde~

“Many of life’s failures are people who did not realize how close they were to success when they gave up.” ~Thomas Edison~

#3. Set a Goal.

Goals give your life direction and purpose. Without them you’re just drifting through existence. Do something Bold! Set a lofty goal that stretches you outside your comfort zone.

“A goal is a dream with a deadline” ~Napoleon Hill~

“The more you dream, the farther you get.” ~Michael Phelps~

“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” ~Andrew Carnegie~

“Long-range goals keep you from being frustrated by short-term failures.” ~James Cash Penney~

#4. Define who your role models are.

They can be in the flesh, on TV, or even audio books. Model yourself after them. Learn from them. If you don’t, you’ll pick up bad habits from all the wrong people.

“People never improve unless they look to some standard or example higher and better than themselves.” ~Tyrone Edwards~

“The single most important influence in the life of a person is another person … who is worthy of emulation.” ~Paul Shafer~

#5. Be Grateful!

Be grateful for your opportunities. Be grateful for right now! Being grateful invites even better things to come into your life. So what are you grateful for?

“What if you gave someone a gift, and they neglected to thank you for it – would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have.” ~Ralph Marston~

#6. Become a life long learner.

You don’t have to be in school to learn new things. Commit to learning something new everyday. Have an open mind. Become a sponge. Grow!

“All the information you need to succeed already exist; the only problem is you’re not exposing yourself to it.” ~Jim Rohn~

“There is no wealth like knowledge, no poverty like ignorance.” ~unknown~

#7. Embrace change!

It’s impossible to reach your full potential if you’re not willing to change. Become dynamic, adaptive, evolving! Realize that change is good…change is exciting!

“One does not discover new lands without losing sight of the shore.” ~unknown~

“An important guideline for effective individual growth is open-mindedness. A willingness and eagerness to consider new information, new viewpoints, new ideas, and new possibilities is essential.” ~F. David~

“Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~Mark Twain~

Get motivated. Remember that this is a journey, not a quick fix.

The trick is staying positive and surrounding yourself with positive people.

Your friends at Socially Fit

 

http://www.pickthebrain.com

Be Great Where You Are

 

This guest post was written by Celestine, author of “Personal Excellence” http://personalexcellence.co/ .

Do you expect nothing but the best from yourself?  Well, you are not alone.  As someone who’s highly committed to personal excellence and growth, my motto in life is to ‘be my best self and live my best life.’  I strive to uphold this motto every single day.  In doing so, I have adopted ten simple principles which help me stay on track:

Follow Your Heart

Follow your passion.  Life’s too short to spend it doing something you don’t love.  When I made the decision to leave my brand management career last year, I faced varying levels of resistance from people all around me – my parents, friends, managers, colleagues, mentors, etc.  Some thought I went crazy.  Some thought I was undergoing a strange life-phase.  Some thought it was a waste to give up a Fortune 100 career with excellent prospects and a sizable paycheck.  And others thought I was just being rash and wasn’t thinking things through.

If what you are doing now is not your passion, then you have nothing to lose.

The truth is, it was a decision two years in the making.  I had already discovered my passion before I graduated from college.  After two years of working, I had reached the point where every day I spent at my job was making me unhappy.  And I knew I could be doing something I really loved instead.  So I quit my job to pursue my passion, and I haven’t looked back since.

Today, I’m happier than I’ve ever been, pursuing my passion in full throttle – touching lives through my personal development blog, coaching people and speaking at related events.  The story doesn’t end here either – I have huge plans in the future to transform even more lives and I can’t wait to make this a reality.  Now that I’m in full control of me, there are no limits at all to what can be done!

So what’s your passion?  What are your goals and dreams?  If you absolutely knew you couldn’t fail, what would you do with your life? 

Prioritize and Focus

One of my core values is excellence, and I believe a key component of excellence is focus.  I ensure that everything I do has a single-minded focus – it starts off first with my purpose in life, laddering down to my life goals, then my long-term goals, my short-term goals, and finally down to my daily tasks.  One of the tools which helps keep me focused is my life handbook. It’s a life manual I created back in 2007 that contains my purpose, vision, goals, strategies, and specific plans to keep me on track.  It has served me tremendously over the years.

I’m also a strong advocate of the 80-20 rule – where 20% of the causes lead to 80% of the effects.  Many outcomes in life are attributable to a few small actions, and once we get all those key actions right, we will gain phenomenal results.  Thus, I’m always looking out for the most critical factors that require my attention.  Once I identify them, I put forth my best effort to conquer them.  As for the remaining factors, I either do them with lesser attention, delegate them out to others, or outsource the work.  So in summary, I make sure that the things I spend my time doing are the things that have the most impact.

Look on the Positive Side

Probably cliché, but true nonetheless, you must stay positive.  You can look at a half-filled glass from multiple perspectives.  If you are positive, you will cheer at how the glass is half-full.  If you are negative, you will sigh and resign at the half-empty portion of the glass.  If you are a realist, you will simply see the glass as a glass.

At the end of the day, what you are faced with is simply the way it is.  Everything else is your own perspective.  Focus on the negative side of the situation, and you will be mired in negativity.  Focus on the positive upside, and you will gain a positive outlook which will improve your experience and quality of life, giving you the momentum to move onward and upward.

Place Yourself in the Face of Uncertainty

Uncertainty is my compass towards growth.  Whenever I’m faced with something that makes me feel uncomfortable or uncertain, it’s an indicator that there are growth opportunities inside me.  In fact, the more uncertain I feel, the more it signifies the possibility for growth.

If I feel uncertain about a particular topic I’m writing about, it means I need to learn more about this topic before I continue writing.  If I feel uncertain about a circumstance, it means I need to learn how to deal with it.  It has become a natural reaction for me to explore feelings of uncertainty inside of me as they arise, work on them, and then emerge with an increased level of self-awareness.

Are you putting yourself in the face of uncertainty?  Or are you snuggled away in your comfort zone?  Personal growth only occurs when you are faced with an unprecedented situation that forces you to expand your comfort boundaries.

Think and Reflect

Introspection is pretty much my staple hobby.  If there’s anything I’m grateful for, it’s the ability to think freely.  Being able to think and reflect on our lives is a gift. Whenever you reflect on your own thoughts and actions, you gain a greater sense of clarity about yourself and the world around you.

Think about the things that make you happy and the things that make you sad.  Why do these things make you feel the way they do?  Think carefully when you answer these questions, and get comfortable with your answers.

Of course, this doesn’t mean you should be thinking 24/7.  Sometimes, detaching yourself from the reality and becoming an observer (through meditation, another one of my favorite hobbies) is needed as well.

Detach Yourself

There is nothing permanent in this world.  Money, material possessions, success, circumstances, and people – each of these enter and leave our lives continuously.  Thus, there is no reason to attach yourself to whatever you see.  This includes the outcome of different situations.

If there is something happy in your life, relish in it, enjoy it, but don’t develop an unhealthy craving towards it.  If there is something unhappy in your life, experience the emotion and smile at it at the same time, knowing that nothing is permanent and that this situation will dissipate in time.

Many of life’s disappointments and miseries come from attaching yourself to particular outcomes.  When you realize that nothing is permanent and all that you see will be gone soon, then feelings of unhappiness and fear tend to dissipate.

Concentrate on Actionable Steps

Don’t waste your time on things that you cannot change.  I generally classify things you cannot change into 2 categories (1) The past (2) Other people.  This means that you should focus on effecting the present, so you can shape the future and progress your wellbeing.

Harping on things that cannot be changed is just a waste of your time and energy.  If something happened in the past that upset you, focus on what can be done to alleviate the situation in the future.  If people are annoying you, focus on what you can act on to remove the annoyance.

There was a time at my previous job where I faced a difficult series of challenges.  I became somewhat jaded and fell into a self-victimizing mode.  After a short period of doing this, I just felt sick of it – the negativity, the inaction, everything.  That’s when I realized that no matter what the circumstances are, or how tough they may appear, there are always actionable steps I can take to change the situation.

For whatever challenge you may be facing in life now, think in terms of actionable steps.  What can you do in this situation?  How can you act to move yourself closer to where you want to be? 

Keep the Momentum Alive

Most people often spend copious amount of time thinking about things and planning things, but then defer the action stage perpetually.  They justify themselves into inaction, citing reasons such as wanting to avoid failure.  It’s a total cop-out.  Here’s another favorite quote of mine:

Even if you’re on the right track, you’ll get run over if you just sit there.
-Will Rogers.

It is by taking action and receiving feedback from this action that we expand our horizons.  By constantly acting and moving, you are automatically gaining more knowledge just by virtue of the response you are receiving from your interactions with the world around you.  Remember, information won’t walk up to you on its own.  You have to go get it.

Learn From the Best

Many of the things you want to know have already been experienced firsthand by others.  I have found that I can achieve so much more by studying what others have already done.  Then I can build upon the knowledge I gain from them.  In the process, I keep the best practices and remove everything else.

This doesn’t mean that you stop experiencing new things for yourself.  It just means you aren’t reinventing the wheel a hundred times over.  It’s a simple way to avoid making the mistakes others have already made.  This cuts down the learning curve by a whole lot and gives you much better results in a much shorter timeframe.

In summary:

• Surround yourself with great people.  As Jim Rohn puts it, you are the average of the five people you spend the most time with.
• Study the best practices of the people who are succeeding in subjects you would like to pursue.

Help Others

I used to be quite a selfish person, keeping everything, including my knowledge, for myself.  I had heard many talk about the benefits that come from contribution and giving, but I could never comprehend them until I gave it a try.  In the past year after I left my day job, I have dedicated myself to serving others and helping others live their best life. It has been the most incredible and meaningful year of my life yet, and I just know there’s so much more to come.

When you help others, you not only help them grow, but you also grow yourself.  Your generosity opens the floodgates to an abundance of love and resources that flow between everyone involved.

For example, I spend many hours every day working on my personal development blog and writing free articles for others.  While I receive no direct monetary benefit for what I write, the universe pays me back indirectly – in terms of media coverage from journalists who heard about my blog and my story, speaking engagements by organizations which heard about me through word of mouth, coaching sign-ups from people who want to enlist my help in achieving their dreams, love from readers who have benefited from my writings, and much more.

Of course, the motivation to give should come from an unadulterated desire to want to give and contribute, and not for the benefits that follow.  The joy of giving comes from giving itself; the other perks are just a bonus.

Conclusion

Apply these ten principles into your life, and I promise you’ll start seeing positive results.

Your friends at “Socially Fit”

http://www.marcandangel.com/